As Victorians face yet another long period of enforced lockdown, serious concerns are being raised about people鈥檚 capacity to comply with the new orders and the mental health impacts of such prolonged social isolation.
The risks of being dispirited, chronically stressed and socially disconnected are real and substantial. While the behavioural consequences of 鈥渓ockdown fatigue鈥 are becoming more obvious, the questions to be answered from a mental health perspective are:
On the first issue, Sydney University鈥檚 Brain and Mind Centre has听produced听both place-based models and a听provisional national simulation model听to estimate the possible size of the impact of the pandemic on mental health and suicide rates, as well as identifying those who are most likely to be affected.
Prior to the recent spike in cases in Victoria, our most conservative estimates were a 14% increase in overall suicide rates due to COVID-19 restrictions and the subsequent social dislocation and economic fall-out nationally.
We also estimated at least a 25% increase in suicide rates in rural and regional areas with pre-existing high levels of unemployment and educational disadvantage.
The real drivers of these substantive health risks are job losses, social disconnection and, for young people, the availability of support for ongoing education and training.
Given the return to lockdown in Melbourne, we now expect to see much greater levels of uncertainty about job prospects 鈥 particularly in those industries like hospitality, tourism and the arts that were already devastated 鈥 as well as a more prolonged period of social disconnection.
For both of these factors, both the duration of the lockdown and the degree of uncertainty it generates really do matter.
Given the necessity to 鈥渁ct fast and go hard鈥 to contain the spread of the virus, the harder question to answer is the second one: what can our political and social leaders do to minimise the impact on people鈥檚 mental health and well-being?
Top of the list is job certainty. Conceptually,听听because it ties people to real workplaces, social contacts and their social identity.
However, in its initial application it missed many casual workers, women and young people. Each of these groups were massively affected by COVID-19 restrictions and are now facing even tougher long-term employment prospects.
Our model suggests JobKeeper, in its current or appropriately modified form, now needs to be in place until at least 2022. And our place-based approach suggests policy-makers need to think about how it can best function in Melbourne and surrounding districts.
From a social connection perspective, all governments need to get their public messaging on track. An over-emphasis on听听has limited and short-term utility for achieving the required behaviour changes. Often, it has the reverse effect to that intended.
What is really required are public health messages that engage people to be community-minded and active in their local settings to support and care for each other in really testing times.
The diverse faces and voices of genuine and trusted community leaders, elders, celebrities, sporting identities and young people 鈥 not simply politicians 鈥 are critical. These have much greater impact on two key outcomes: promoting best public behaviour and providing the necessary person-to-person support we all require.
Importantly, from a public mental health and health services perspective, any substantive actions rely heavily on close cooperation between the federal and Victorian governments. We cannot risk a retreat to the finger-pointing we saw during the听听补苍诲听听failures, and are now starting to see in the COVID-19 aged care crisis.
As indicated by the recent听听and the听, both levels of government are responsible for the current deficiencies in our public mental health systems.
From a public messaging perspective, people experiencing mental distress are being encouraged to use mental health hotlines or seek help from their family doctor or other mental health practitioners.
While these may seem to be straightforward and sensible messages,听we have shown听that simply increasing awareness without expanding the actual capacity of an already thinly stretched (if not broken) care system can have more negative outcomes.
What is really required are two clear actions. One is public messaging about supporting each other, and those who are distressed, within our families, workplaces, communities and churches throughout this period. The other is rapid action to fix key elements of the mental health system.
As demonstrated by Health Minister Greg Hunt鈥檚 actions in the early phases of the pandemic, it is possible to mobilise simultaneously both our private and public health services to respond to a national emergency.
That is now urgently required for mental health. We need to use our private health capacity to help public hospital emergency departments, and other acute care services, meet the increasing need for mental health services.
For instance, we could immediately make use of private hospital beds and clinics for those who have attempted suicide or are in need of urgent care, but who do not require admission to a public psychiatry unit.
While this need will soon likely become acutely obvious in Melbourne, we have already seen evidence in national surveys, and other state systems, of the escalating demand for these types of mental health services.
This has been most obvious for young people, who often do not easily connect with general practice doctors and typically present for care in a crisis situation.
Amid the chronic uncertainty that is now emblematic of the COVID-19 pandemic 鈥 often confusing government responses and the long-term economic and social impacts of the crisis 鈥 it is now time we respond to this looming mental health crisis cohesively, collectively and intelligently.
This article was first published on听听and written by听Professor Ian Hickie, mental health expert and co-director of the Brain and Mind Centre.