How to stop your teenager from drinking
听
A recent survey by the found that 81% of parents are not confident in their ability to stop their adolescent child from becoming drunk.
鈥淧arents often don鈥檛 realise the huge impact that they have on their child鈥檚 drinking behaviour,鈥� says Associate Professor , Director of Prevention Research at the Matilda Centre. 鈥淭here are definitely things that parents can do that may lower the risk of adolescents misusing alcohol.鈥�
She suggests modelling responsible drinking behaviour by limiting your own alcohol use, and sometimes declining the offer of alcohol.
鈥淪et your own rules for drinking responsibly, explain them to your adolescent, and then try to stick to them,鈥� Associate Professor Newton says.
You can also model healthy ways to cope with stress that don鈥檛 involve alcohol, such as exercise.
鈥淚t鈥檚 often tempting to come home from a bad day and say 鈥業 need a drink鈥�, but this conveys the message that alcohol is a good way to deal with stress,鈥� says Associate Professor听, also at the Matilda Centre and a mum of teenage girls.
鈥淟ikewise, avoid stories about your own or other鈥檚 drinking that could convey the idea that drinking alcohol 鈥� particularly becoming drunk 鈥� is fun or glamorous.鈥�
It鈥檚 also important to bust the common myth that supplying alcohol to adolescents in a safe, supervised environment can help them be more responsible with alcohol in the future.
鈥淭his simply isn鈥檛 the case,鈥� says Associate Professor Chapman. 鈥淪tudies have shown that teenagers whose parents give them access to alcohol or let them drink at home are more likely to start drinking earlier, and have more alcohol-related problems in life.鈥�
The Matilda Centre have developed a combined parent and student alcohol prevention program, Climate Schools Plus, to help parents navigate this complicated issue. It includes a curriculum-based component that students work through in their Physical Health and Education classes along with a companion parent component, which is accessed entirely online.
For more information, fact sheets and resources on parenting and substance use among adolescents please visit听.
