12 September 2023
Being here to hear when someone says they are not okay
Every year we are encouraged on R U OK? Day to reach out to our family, friends and workmates to check in on their mental health, but it can be difficult to know what to do if someone says 鈥榥o'. We asked the Matilda Centre for their advice on how to prepare yourself for an answer of 鈥榥o, I鈥檓 not okay'.
